Introduction to RF Strength & Conditioning

My name is Randy Flores and I am currently a strength and conditioning coach at Texas Tech University.  I am Strength and Conditiong Coach Certified through the Collegiate Strength and Conditioning Coaches Association (CSCCa) and plan to recieve my CSCS (Certified Strength and Conditioning Coach Certified)  certification through the National Strength and Conditioning Association within the coming months.  These two credentials are the very best certifications a strength coach can receive.  I am also a certified Functional Movement Screening specialist and have my CPR/AED certification.  Though only entering my 4th year in the strength and conditioning field, I have had experience as a collegiate football player here at Texas Tech University previously.  I have also had the privilege of working with athletes at every level (from 8 years old to professional levels). I will receive my bachelor's degree in Exercise and Sports Sciences in May 2013 and also plan to receive a master's degree in strength and conditioning within the coming years.  While I am young and do not have ALL the answers, I am constantly learning and hold a passion for sharing the knowledge I have already gained in within the past couple of years.


Randy Flores can be reached at RLFloresqb2@gmail.com